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Dance Workouts
D1: Dance Fitness Workout by Dhanya
D2: Zumba Dance Fitness With Yogesh
D3: Dance Fitness by Rimi
D4: Dance Fitness with Ritika
D5: Dance Fitness with Namrata
D6: Stress Relief Dance Workout with Veera
D7: Dance workout with Dr Ujwala
D8: Burn to the beats with Soumya
D9: Feet On Fire with Yamini
D10: Zumba with Saijal
D11: Bollywood Dance Workout with Palak
D12: Bollywood Dance Workout with Ashwini
Cardio Workouts
C1: Cardio with Pravin
C2: Kick-Boxing Cardio with Neeraj
C3: Cardio with Rashmi
C4: Cardio and Abs Workout with Deb
C5: A march towards health with Peru
C6: Cardio with Harish
C7: Count Your Steps with Suman
C8: 5K Steps Workout with Pavan
C9: Full Body Ladder workout with Amar
C10: Agility workout with Raj
C:11 Cardio with Harish
C12:Cardio Ball Blast with Neha
C13: Steps Anytime with Anjali
C14: Steps Workout with Abhishek
Strength and Conditioning Workouts
S1: ABCs of Balancing by Vaidyanathan
S2: Strength and Conditioning with Mukesh
S3: Mobility Workout With Himanshu
S4: Upper Body Toning (water bottles) with Ryan
S5: Upper Body Strengthening with Yogesh
S6: Upper Body Workout with Sachin
S7: Lower Body Strengthening by Hariharan
S8: Core Workout with Pratap
S9: Core Workout with Praveen
S10: Lower body & Core Workout with Biswajit
S11: Tone Your Body with Ravi
S12: MSE Workout with Abhiram
S13: Joint Mobility and Flexibility with Piyush
S14: Full Body workout with Revanth
S15: Full Body Workout with Prasanta
S16: Burn Belly Fat with Bhomesh & Sarvesh
S17: Torso Workout with Dr. Prashant
Yoga
Y1: Power Yoga with Krishnaveni
Y2: Power Yoga with Devesh
Y3: Deep Yoga Stretching with Priyanka
Y4: Yoga for immunity with Gopal
Y5: Yoga for flexibility with Madhuri
Y6: Yoga with Dhrubapada
Y7: Ashtang Yoga with Ankita
Y8: Hath Yoga with Abha
Y9: Detox and Reset Yoga with Dheeraj
Y10: Yoga with Sujata
Y11: Hath Yoga for Dancing Hormones with Jayashree Karthik
Y12: Yoga & Pranayama with Ramya
Y13: Yoga Session with Gowtham
Y14: Movement of the Body to Stillness of the Mind with Girish & Sushma
Y15: 24 Suryanamaskara with Kanishka
HIIT & Tabata Workouts
H1: Tabata with Rajesh
H2: Tabata Workout by Parit
H3: Tabata Workout with Prabhu
H4: HIIT with Partner with Naresh & Sandhya
Surprise Yourself
X1: Towel Workout by Vikhyath
X2: Build your Immunity with Deepesh
X3: Bottle Workout with Sambhu
X4: Improve Strength and Balance with Sumantra
X5: Yoga Dance with Swati
X6: JogRun with Kamlesh
X7: Boxing workout with Anand
X8: Flow Workout with Pradosh
X9: Buddy Workout with Venkatesh & Pushpa
X10: Boxing with Aveesh
X11: Pilates Mat Workout with Annu
X12: Primal Movement Challenge with Karthik
Preview - WQ: Active Days
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